Blog Articles

Attention-deficit hyperactivity disorder (ADHD) is commonly associated with children and teens, but it often persists into adulthood. In this blog, you’ll learn how the symptoms can change as you age.

Depression and anxiety share many of the same symptoms, but is it possible to have both at the same time? This blog breaks down the differences, similarities, and where they overlap so you can get the help you need.

We avoid hard convos by sweeping things under the rug, but buried pain shows up later. It’s time to hold folks accountable—yes, even family—and start healing out loud. What you don’t address, you carry.

Mental health is gaining traction as an important part of overall health, but the stigma still exists and can stop people from getting the help they need. Here, we review some of the common myths and facts about mental health care.

In this blog, I discuss how psychotropic medications can help "turn down the volume" on symptoms like depression, anxiety, and sleep issues.